Wrestling: How a Pudgy Kid Became an Olympic Champion

Neuro-linguistic programming (NLP) is a discipline mainly associated with the field of personal development. NLP uses various techniques and strategies to help people improve particular areas of their lives. NLP can most simply be defined as a system or process for self-improvement. Neuro - This relates to the use of our senses to interpret the world around us. We filter information through our senses which affects our thoughts, emotions, and physiology. Linguistic - This relates to how we use language to interpret our experiences and describe fight fans those experiences to ourselves and to others. Programming - This relates to our repetitive patterns of learned behavior and the way we organize our ideas and actions. We can change our programming.

 We can change the way we think and act. When motivational guru Tony Robbins wrote Unlimited Power he helped bring the concept of NLP to the mainstream. In his book, Robbins mentions some of the key principles associated with NLP. Some of the principles and methods proposed by the discipline of NLP and Tony Robbins may be able to help you improve your wrestling performance.